9/20/13 WEIGH IN - BACK TO SQUARE ONE

So to most people "BACK TO SQUARE ONE" may be a negative statement.  For me however it is not.  Every time in the past that I restart my Journey, I always tell my wife that the pounds that I have to RE-loose do not count in my mind.  Don't get me wrong, they are still pounds lost.  However in my mind, I just do not feel like I have made any progress until I get back to my lowest weight.  Well this morning the scale read:

Now I am back to square one.  So what does this mean?  This means it is time for me to really get my butt in gear.  I want to blow this number out of the water as it has been nearly a year since I was consistently here.  Sure I may have had a good week and weighed myself in after a long training run when I had just sweated out five pounds of sweat, but I was never consistently below this number.  That is about to change.  Plus my wife keeps giving me a hard time about the two pairs of jeans I bought last year at this time in the expectation that I would be going down a size and never did.

9/20/13 STATS
Last Weeks Weight: 232.8 lbs
Current Weight: 230.0 lbs
Past 7 Days lbs Lost: 2.8 lbs
Journey195 lbs Lost: 10 lbs
Journey195 % Lost: 4.17%
Overall lbs Lost: 55 lbs
Overall % Lost: 19.30%